Wellness

Name: Back-To-School Nature Escape
Start: 2026-09-19T12:30:00-04:00
End: 2026-09-19T14:30:00-04:00
Location: Cranberry Lake Preserve

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June 2026
Mall Walk

June 5 at 8:00 am - 10:00 am Mall Walk

The Mall Walking Club meets every Tuesdays and Fridays, from 8 a.m. to 10 a.m. at The Westchester in White Plains. It's a great way to exercise no matter what […]
National Trails Day Family Friendly Stewardship Hike

June 6 at 10:00 am - 11:00 pm

Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United States

Join us on National Trails Day to explore a trail at Lasdon with the eyes of a steward. We will introduce tools, and plants that need management and planting, and […]

Free
Mat Pilates

June 15 at 6:30 pm - 7:30 pm Mat Pilates

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Kensico Dam Plaza is the perfect relaxing setting for free mat pilates. Join us for a low-impact workout where participants can improve flexibility, strength, balance, and coordination. Bring your own […]

Free
Tai Chi

June 20 at 9:00 am - 10:00 am Tai Chi

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

The peaceful Kensico Dam Plaza is the perfect place to participate in free tai chi classes this summer. Join us for this low impact and slow exercise, designed for all […]

Free
Pollinator Literacy Trail

June 20 at 9:00 am - 11:00 am

Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United States

Pick up your booklet in the Welcome Center and connect to the life of pollinators at Lasdon. Enjoy a special self-guided garden tour and scavenger hunt and taste a cool […]

Free
July 2026
Yoga

July 1 at 6:30 pm - 7:30 pm Yoga

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

The peaceful and beautiful Kensico Dam Plaza is the place to go for free yoga classes this summer. Join us at this perfect venue to indulge in this ancient practice […]
Mindfulness in Nature: Self-Care for Teachers, Outdoor Educators, & Environmental Advocates

July 7 at 9:00 am - 3:00 pm

Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

We are happy to partner with Mindul of Nature and Liz Slade in our second retreat for teachers, outdoor educators, and environmental advocates! Our theme this year will be “Listening […]

Free
Monthly Meditation: Nature-Based Mindfulness for Tranquility and Renewal

July 8 at 5:30 pm - 6:30 pm Monthly Meditation: Nature-Based Mindfulness for Tranquility and Renewal

Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

Each month, enjoy the peace of early evening amongst the fields and woodlands of Hilltop Hanover Farm & Environmental Center. In the company of fellow nature lovers, explore nature-based mindfulness […]

Free
Shadow Boxing

July 10 at 6:30 pm - 7:30 pm Shadow Boxing

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Kensico Dam Plaza is the perfect setting for free shadow boxing classes. Join us for this excellent full-body workout that improves coordination and endurance. No equipment required.

Free
September 2026
Rooted & Renewed: Nature-Based Mindfulness for Calm and Well-Being

September 10 at 9:30 am - 12:30 pm

Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

Reconnect with yourself amidst the natural beauty of Hilltop Hanover Farm & Environmental Center—a perfect opportunity to refresh your mind and body. Led by mindfulness teacher, Liz Slade, this class […]

Free
Back-To-School Nature Escape

September 19 at 12:30 pm - 2:30 pm

Cranberry Lake Preserve 1609 Old Orchard Street, North White Plains, NY, United States

Join preserve staff for an escape into nature this back-to-school season! Meet at the nature lodge for a guided hike, followed by mindfulness activities for students grades 4+.