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  • group of men and women in mall ready to walk

    Mall Walk

    Mall Walk
    Recreation, Activities, Events & Programs

    The Mall Walking Club meets every Tuesdays and Fridays, from 8 a.m. to 10 a.m. at The Westchester in White Plains. It's a great way to exercise no matter what the weather is outside. Go at your own pace or get motivated by joining an inspiring group of people who've grown the program into a […]

  • Yoga

    Yoga
    Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States
    Recreation, Activities, Events & Programs

    The peaceful and beautiful Kensico Dam Plaza is the place to go for free yoga classes this summer. Join us at this perfect venue to indulge in this ancient practice that encompasses physical, mental and spiritual disciplines to promote well-being and self-awareness. Bring your own mat.

  • woman in pink sweatshirt shadow boxing

    Shadow Boxing

    Shadow Boxing
    Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States
    Recreation, Activities, Events & Programs

    Kensico Dam Plaza is the perfect setting for free shadow boxing classes. Join us for this excellent full-body workout that improves coordination and endurance. No equipment required.

    Free

  • Zumba Party – 80’s Theme

    Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States
    Recreation, Activities, Events & Programs

    Get moving this summer at Kensico Dam Plaza for Zumba Party - 80’s Theme with hits from the decade! This event will benefit the SPCA Westchester. Please bring a donation to the event. See list below: Pet Supplies Cat/Kitten Food (Dry & Wet) preferably Hill's Science Diet and  canned Friskies Dog/Puppy Food (Dry & Wet) […]

  • seniors on lawn in tai-chi pose

    Tai Chi

    Tai Chi
    Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States
    Recreation, Activities, Events & Programs

    The peaceful Kensico Dam Plaza is the perfect place to participate in free tai chi classes this summer. Join us for this low impact and slow exercise, designed for all fitness levels.  

    Free
  • two women posing on mat doing pilates

    Mat Pilates

    Mat Pilates
    Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States
    Recreation, Activities, Events & Programs

    Kensico Dam Plaza is the perfect relaxing setting for free mat pilates. Join us for a low-impact workout where participants can improve flexibility, strength, balance, and coordination. Bring your own mat.

    Free

  • group of women in yoga position on grass

    Monthly Meditation: Nature-Based Mindfulness for Tranquility and Renewal

    Monthly Meditation: Nature-Based Mindfulness for Tranquility and Renewal
    Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

    Each month, enjoy the peace of early evening amongst the fields and woodlands of Hilltop Hanover Farm & Environmental Center. In the company of fellow nature lovers, explore nature-based mindfulness practices that remind us of our innate connection to the earth and offer support, perspective, delight, and ease. Practices will include seated meditation, mindful walking, […]

    Free
  • view of farm cows in foreground

    Rooted & Renewed: Nature-Based Mindfulness for Calm and Well-Being

    Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States
    Recreation, Activities, Events & Programs

    Reconnect with yourself amidst the natural beauty of Hilltop Hanover Farm & Environmental Center—a perfect opportunity to refresh your mind and body. Led by mindfulness teacher, Liz Slade, this class offers a unique blend of nature-based meditation and gentle walking to boost mental clarity and emotional balance. This half-day retreat is freely offered to active […]

    Free
  • scenic view of cranberry lake from the shore looking to water

    Back-To-School Nature Escape

    Cranberry Lake Preserve 1609 Old Orchard Street, North White Plains, NY, United States

    Join preserve staff for an escape into nature this back-to-school season! Meet at the nature lodge for a guided hike, followed by mindfulness activities for students grades 4+.

All programs are subject to change without notice.