Exercise

Name: Shadow Boxing
Start: 2026-07-10T18:30:00-04:00
End: 2026-07-10T19:30:00-04:00
Location: Kensico Dam Plaza

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June 2026
Mall Walk

June 5 at 8:00 am - 10:00 am Mall Walk

The Mall Walking Club meets every Tuesdays and Fridays, from 8 a.m. to 10 a.m. at The Westchester in White Plains. It's a great way to exercise no matter what […]
Bicycle Sundays

June 7 at 8:00 am - 12:00 pm Bicycle Sundays

Bronx River Parkway Reservation Yonkers to Valhalla, NY, United States

For over 50 years, people have gathered on Sundays in May, June, and September celebrate the traffic-free opportunity to get outside and walk, bike, and jog. Westchester Parks Foundation is […]

Free
Garden Squad

June 7 at 10:00 am - 12:00 pm Gardening Tuesdays and Sundays

Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United States

Spend a few hours in our garden! Work next to Lasdon's gardeners on tasks that include watering, weeding, planting, pruning, deadheading, transplanting, tropical plant maintenance in a 60 year old […]

Free
Mat Pilates

June 15 at 6:30 pm - 7:30 pm Mat Pilates

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Kensico Dam Plaza is the perfect relaxing setting for free mat pilates. Join us for a low-impact workout where participants can improve flexibility, strength, balance, and coordination. Bring your own […]

Free
Zumba Classes

June 16 at 6:30 pm - 7:30 pm Zumba Classes

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Get moving this summer at Kensico Dam Plaza with free weekly Zumba classes. Classes held on Tuesdays starting June 16 through Sept. 8 from 6:30 p.m. - 7:30 p.m. * […]

Free
Tai Chi

June 20 at 9:00 am - 10:00 am Tai Chi

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

The peaceful Kensico Dam Plaza is the perfect place to participate in free tai chi classes this summer. Join us for this low impact and slow exercise, designed for all […]

Free
July 2026
Yoga

July 1 at 6:30 pm - 7:30 pm Yoga

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

The peaceful and beautiful Kensico Dam Plaza is the place to go for free yoga classes this summer. Join us at this perfect venue to indulge in this ancient practice […]
Shadow Boxing

July 10 at 6:30 pm - 7:30 pm Shadow Boxing

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Kensico Dam Plaza is the perfect setting for free shadow boxing classes. Join us for this excellent full-body workout that improves coordination and endurance. No equipment required.

Free