Exercise
Events
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Mall Walk
Recreation, Activities, Events & ProgramsThe Mall Walking Club meets every Tuesdays and Fridays, from 8 a.m. to 10 a.m. at The Westchester in White Plains. It's a great way to exercise no matter what the weather is outside. Go at your own pace or get motivated by joining an inspiring group of people who've grown the program into a […]
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Garden Squad
Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United StatesSpend a few hours in our garden! Work next to Lasdon's gardeners on tasks that include watering, weeding, planting, pruning, deadheading, transplanting, tropical plant maintenance in a 60 year old greenhouse! Sign up today! sign up now
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Zumba Classes
Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United StatesRecreation, Activities, Events & ProgramsGet moving this summer at Kensico Dam Plaza with free weekly Zumba classes. Classes held on Tuesdays starting June 16 through Sept. 8 from 6:30 p.m. - 7:30 p.m. * *Please note: No Class on July 7 and September 1, 8 & 15 classes are 6 p.m. - 7 p.m.
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Yoga
Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United StatesRecreation, Activities, Events & ProgramsThe peaceful and beautiful Kensico Dam Plaza is the place to go for free yoga classes this summer. Join us at this perfect venue to indulge in this ancient practice that encompasses physical, mental and spiritual disciplines to promote well-being and self-awareness. Bring your own mat.
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Shadow Boxing
Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United StatesRecreation, Activities, Events & ProgramsKensico Dam Plaza is the perfect setting for free shadow boxing classes. Join us for this excellent full-body workout that improves coordination and endurance. No equipment required.
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Zumba Party – 80’s Theme
Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United StatesRecreation, Activities, Events & ProgramsGet moving this summer at Kensico Dam Plaza for Zumba Party - 80’s Theme with hits from the decade! This event will benefit the SPCA Westchester. Please bring a donation to the event. See list below: Pet Supplies Cat/Kitten Food (Dry & Wet) preferably Hill's Science Diet and canned Friskies Dog/Puppy Food (Dry & Wet) […]
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Tai Chi
Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United StatesRecreation, Activities, Events & ProgramsThe peaceful Kensico Dam Plaza is the perfect place to participate in free tai chi classes this summer. Join us for this low impact and slow exercise, designed for all fitness levels.
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Bicycle Sundays
Bronx River Parkway Reservation Yonkers to Valhalla, NY, United StatesRecreation, Activities, Events & ProgramsFor over 50 years, people have gathered on Sundays in May, June, and September celebrate the traffic-free opportunity to get outside and walk, bike, and jog. Westchester Parks Foundation is committed to preserving this beloved program for all to enjoy, and our supporters help keep is going year after year! Starting in 2012, this program […]
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Mat Pilates
Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United StatesRecreation, Activities, Events & ProgramsKensico Dam Plaza is the perfect relaxing setting for free mat pilates. Join us for a low-impact workout where participants can improve flexibility, strength, balance, and coordination. Bring your own mat.
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Garden Highlight Tour
Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United StatesThe sights and scents of the season flourish across the garden collections of Lasdon Public Gardens. Spend some time with Lasdon's head gardener on a walking tour featuring highlights of the gardens and plant collections. The one hour tour is free and meets at the Memorial Garden Entrance.
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All programs are subject to change without notice.