Health

Name: Cultivating Resilience: An Evening Retreat for Agriculture Workers
Start: 2026-09-23T17:00:00-04:00
End: 2026-09-23T20:00:00-04:00
Location: Hilltop Hanover Farm

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July 2026
Mat Pilates

July 27 at 6:30 pm - 7:30 pm Mat Pilates

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Recreation, Activities, Events & Programs

Kensico Dam Plaza is the perfect relaxing setting for free mat pilates. Join us for a low-impact workout where participants can improve flexibility, strength, balance, and coordination. Bring your own mat.

Free
August 2026
Tai Chi

August 1 at 9:00 am - 10:00 am Tai Chi

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Recreation, Activities, Events & Programs

The peaceful Kensico Dam Plaza is the perfect place to participate in free tai chi classes this summer. Join us for this low impact and slow exercise, designed for all fitness levels.

Free
Ecotherapy: The Benefits of Nature

August 1 at 10:00 am - 11:00 am Ecotherapy: The Benefits of Nature

Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United States

Ecotherapy, also called nature therapy, focuses on improving mental and physical wellbeing through outdoor activities. Master Naturalist Bruce Rosenberg will lead the guided walk to different areas of Lasdon that […]
Family Cooking Class with Fiddleheads Cooking Studio

August 8 at 10:00 am - 11:30 am

Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

This cooking class is a great opportunity for the whole family. During the lesson, children ages 3-18 will learn how to cook a dish from start to finish. Younger kids […]

$45
Yoga in the Garden

August 9 at 9:00 am - 10:30 am Yoga in the Garden

Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United States

Join expert yoga teacher Melissa Feinberg for a gentle discovery within the practice of Yoga. For beginners or advanced students, we begin with a warmup and introduction then it is […]

$25
Shadow Boxing

August 14 at 6:30 pm - 7:30 pm Shadow Boxing

Kensico Dam Plaza 1 Bronx River Parkway, Valhalla, NY, United States

Recreation, Activities, Events & Programs

Kensico Dam Plaza is the perfect setting for free shadow boxing classes. Join us for this excellent full-body workout that improves coordination and endurance. No equipment required.

Free
Lasdon Public Gardens Medicinal Plant &Tree Tour

August 15 at 10:00 am - 11:00 am Lasdon Public Gardens Medicinal Plant & Tree Tour

Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United States

Urban Naturalist Bruce Rosenberg will lead a tour to examine over twenty plants and trees that have medicinal qualities and are used to treat physical and mental conditions. All of […]

Free
Dangerous and Toxic Outdoor and Indoor Plants

August 22 at 10:00 am - 11:00 am Dangerous and Toxic Outdoor and Indoor Plants

Lasdon Public Gardens 2610 Amawalk Road, Route 35, Katonah, NY, United States

This tour will examine some of the dangerous and toxic plants that are found in your backyard and surrounding area. Parts of these plants including leaves, seeds and berries if ingested can cause individuals to become violently ill. Besides these outdoor plants, several common house plants sold at garden centers and nurseries have leaves and […]

Free
September 2026
Monthly Meditation: Nature-Based Mindfulness for Tranquility and Renewal

September 9 at 5:30 pm - 6:30 pm Monthly Meditation: Nature-Based Mindfulness for Tranquility and Renewal

Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

Each month, enjoy the peace of early evening amongst the fields and woodlands of Hilltop Hanover Farm & Environmental Center. In the company of fellow nature lovers, explore nature-based mindfulness […]

Free
Rooted & Renewed: Nature-Based Mindfulness for Calm and Well-Being

September 10 at 9:30 am - 12:30 pm

Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

Recreation, Activities, Events & Programs

Reconnect with yourself amidst the natural beauty of Hilltop Hanover Farm & Environmental Center—a perfect opportunity to refresh your mind and body. Led by mindfulness teacher, Liz Slade, this class offers a unique blend of nature-based meditation and gentle walking to boost mental clarity and emotional balance. This half-day retreat is freely offered to active […]

Free
Backyard Healing

September 13 at 1:00 pm - 2:00 pm

Join us at the Trailside Nature Museum and lean about some medicinal plants that likely grow in your own yard. Find out where these plants came from, their uses, and […]
Cultivating Resilience: An Evening Retreat for Agriculture Workers

September 23 at 5:00 pm - 8:00 pm

Hilltop Hanover Farm 1271 Hanover Street, Yorktown Heights, NY, United States

Join us for a restorative evening designed specifically for the agricultural community. Farming is a profound labor of love, but the physical and mental demands of the land can easily […]

Free