Join expert yoga teacher Melissa Feinberg for a gentle discovery within the practice of Yoga. For beginners or advanced students, we begin with a warmup and introduction then it is onto discovering new postures, breathing and meditation practices. Yoga’s many benefits include improved flexibility, strength and body awareness plus it may help relieve stress and anxiety. Registration is required.
Join expert yoga teacher Melissa Feinberg for a gentle discovery within the practice of Yoga. For beginners or advanced students, we begin with a warmup and introduction then it is onto discovering new postures, breathing and meditation practices. Yoga’s many benefits include improved flexibility, strength and body awareness plus it may help relieve stress and anxiety. Registration is required.
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Katonah, NY 10536 United States + Google Map
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