Ecotherapy: The Benefits of Nature

Ecotherapy, also called nature therapy, focuses on improving mental and physical wellbeing through outdoor activities. Master Naturalist Bruce Rosenberg will lead the guided walk to different areas of Lasdon that will be explored as nature and its benefits are experienced up close. All participants should be prepared to walk, wear comfortable clothing and shoes. Bring water. This a rain or shine event. Space is limited. Registration required at lasdonpublicgardens.org.